When life’s challenges and times of uncertainty like the pandemic come against us, whether through our own issues in life, or external problems, we can’t allow ourselves to be consumed by what’s happening.  We need to stay mentally strong, focused, and work at getting through it all.

In this podcast we are going to consider how we can think practically, stay focused and resilient, and consider some ways to bounce back from tough situations and thrive in the face of challenges.

PodcastEpisode 8#: How to Stay Positive Through the Corona Virus Pandemic and other Uncertainty

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"Your Life Matters" is the Empowering Podcast & Online Well-being series from Mustard Seed Coaching!

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  • the latest podcast episode offering the best in well-being coaching
  • self-help tools and tips
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  • accompanying study guide workbooks
  • encouraging, motivational thoughts and quotes
  • discounts and vouchers off 1-2-1 sessions or courses
  • ... and the free "Breathing Space" tool training for stress and anxiety!
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When there is both love and friendship invested in a relationship, that relationship is going to be much stronger, with more peace and better communication, greater trust and intimacy. 

In this podcast we will be considering 10 ways that you can build a better connection and even a wonderful friendship with your partner, investing the effort you need to grow what you have, and make it even more special!

PodcastEpisode 7#: 10 Ways To Improve Your Relationship With Your Partner

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"Your Life Matters" is the Empowering Podcast & Online Well-being series from Mustard Seed Coaching!

Register today for "Your Life Matters" which includes -

  • the latest podcast episode offering the best in well-being coaching
  • self-help tools and tips
  • downloadable mp3 recordings
  • accompanying study guide workbooks
  • encouraging, motivational thoughts and quotes
  • discounts and vouchers off 1-2-1 sessions or courses
  • ... and the free "Breathing Space" tool training for stress and anxiety!
Breathing Space Training

Breathing Space Training

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Have you looked back over the past year and wondered where your time went?  Perhaps you didn’t get round to making the changes you really needed, to make a difference in your life.  Perhaps there were opportunities but you didn’t take them for whatever reason, and now it feels like you’ve missed out on something special.

In this podcast we will be going through a 15 step plan to help you get your growth back on track, and to find the freedom to start living again!

PodcastEpisode 6#: Creating Growth and Freedom for a Life of Abundance

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"Your Life Matters" is the Empowering Podcast & Online Well-being series from Mustard Seed Coaching!

Register today for "Your Life Matters" which includes -

  • the latest podcast episode offering the best in well-being coaching
  • self-help tools and tips
  • downloadable mp3 recordings
  • accompanying study guide workbooks
  • encouraging, motivational thoughts and quotes
  • discounts and vouchers off 1-2-1 sessions or courses
  • ... and the free "Breathing Space" tool training for stress and anxiety!
Breathing Space Training

Breathing Space Training

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When was the last time you stopped for a moment to reflect on all you have in life, instead of the things you don’t have?

In this podcast we will be shifting our perspective to appreciate the things we may be taking for granted each day.

PodcastEpisode 5#: The Power Of Gratitude - 20 Essential Things We Can Be Grateful For In Life

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"Your Life Matters" is the Empowering Podcast & Online Well-being series from Mustard Seed Coaching!

Register today for "Your Life Matters" which includes -

  • the latest podcast episode offering the best in well-being coaching
  • self-help tools and tips
  • downloadable mp3 recordings
  • accompanying study guide workbooks
  • encouraging, motivational thoughts and quotes
  • discounts and vouchers off 1-2-1 sessions or courses
  • ... and the free "Breathing Space" tool training for stress and anxiety!
Breathing Space Training

Breathing Space Training

Register today for your exclusive access to the "Breathing Space Tool"...

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Have you worked out what you truly desire, what your passions are in life, and started to see what your purpose really is?

In this podcast we will find how we can make the most of what we have, to be content, develop ourselves better, and work to make the dreams become a reality.

PodcastEpisode 4#: 6 Steps To Living A More Fulfilling Life

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"Your Life Matters" is the Empowering Podcast & Online Well-being series from Mustard Seed Coaching!

Register today for "Your Life Matters" which includes -

  • the latest podcast episode offering the best in well-being coaching
  • self-help tools and tips
  • downloadable mp3 recordings
  • accompanying study guide workbooks
  • encouraging, motivational thoughts and quotes
  • discounts and vouchers off 1-2-1 sessions or courses
  • ... and the free "Breathing Space" tool training for stress and anxiety!
Breathing Space Training

Breathing Space Training

Register today for your exclusive access to the "Breathing Space Tool"...

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What People Say About Us

Gary Hume
2013-12-08, 17:20
Fantastic newsletters and articles, full of good helpful tips. I always look forward to the next one.
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"My name is Chris Allan. I'm a Personal Empowerment Life Coach, Master NLP Practitioner, certified Hypnotherapist & Pain Management Consultant, Public Speaker (and a Bodyguard too!)."

My passion is empowering people with the tools they need to understand what they want or need in life, to break the chains holding them back from their dreams, and to help them take action toward making powerful changes happen.